To get rid of the rumen and get a flat belly .. is the goal that most women aspire to achieve. And because you are one of them, there is no doubt that this dream is always on your mind. Therefore, try a magic drink that prevents water retention, gases, fat accumulation and swelling of your belly. This is what many women around the world have done.
Start your day with a flat stomach, and soon it will swell as day passes. However, this is not only due to the lack of movement, but also to eating some foods that cause bloating and the gases such as soft drinks, lettuce and some legumes. In order to get rid of this problem, make this drink through accessible ingredients in your kitchen.
Magic recipe to get rid of the rumen
In order to get this powerful magic drink, it is necessary to use these ingredients:
8 cups water,
1 teaspoon grated ginger,
1 medium-sized peeled and chopped cucumber,
1 medium-sized lemon slice,
12 fresh green mint leaves & 1 tablespoon of Dried mint.
In order to prepare your recipe, it is necessary to follow these tips literally:
– Mix all ingredients in a bowl separately until you get a harmonious mix.
– Put the mixture in the refrigerator for a whole night.
– The next day, take 4 to 5 cups of water during the day. Start this morning before breakfast. In this case, you will feel that you lost half a kilogram after the first two hours.
– Take this juice for 4 days and then refrain for a week before returning again.
Specialists suggest that accompanied by exercise, such as walking, contributes to the effective and rapid melting of your belly fat.
And do not forget that this juice helps to strengthen your muscles and give the brightness and freshness on your skin.
Try it now and you will not feel remorse. And remember that its components contain a lot of nutrients useful to your health …
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